Great Taste No Pain system diet for indigestion

April 27, 2011

Product Review of “Great Taste No Pain”

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The following is a review of the  "Great Taste No Pain" system, by  Sherry Brescia .

More than one-third of adults in the US (70 million) are taking over the counter medications or prescription pills for digestive disorders and the pain associated with them. America has serious health problems. These problems are spreading around the world.

What most people are frustrated with is that even if they eat the way most health professionals recommend for good health, a great percentage of people STILL experience digestive problems. Consequently, most people resort to drugs, surgery or eating bland, tasteless foods. Or they do nothing and just continue to suffer.

The “Great Taste No Pain" system was developed to help slash some of the $42 billion dollars spent by sufferers, in the US alone, on those pills.

This simple eating system has been designed to dramatically reduce the acid pH measure in a person’s whole body — not just in the stomach. This it does by increasing the ratio of alkaline forming foods eaten and by showing you how to combine foods in a way that radically decreases the amount of acid digestive juices in the stomach and small intestines required to break down foods.

One of the principal components of the “Great Taste No Pain" system is the science of food combining, first introduced in the US, in 1911 by Dr.William Hay, a surgeon from New York, who used it to cure his Bright’s Disease, a kidney disease which was often fatal at the time. Indeed, among the many thousands of lives it claimed was the 22-year old first wife of Teddy Roosevelt.

A little knowledge of Junior High chemistry is all it takes to see the logic behind this science: Mixing foods that need acid digestive enzymes with foods that require alkaline digestive enzymes slows and can even stop the digestive process. It can and does delay digestion by as much as ten hours or more. This is not at all good for the body. The “Great Taste No Pain" system alleviates this problem, hastening food through your body, enabling it to absorb nutrients from foods at a much higher level.

Additionally, one of the manuals in the “Great Taste No Pain" system, ‘Foods That Create Acid, Foods That Take It Away,’ is the clearest presentation of this data that I have ever seen. If you follow this simple guide, your body will use a minimum of energy in the digestion process, leaving more energy for healing and the other daily functions carried out by your body.

This set of guides could not be timelier. Given our society’s addiction to the convenience of processed foods, it is clear that, in many respects, our health challenges are far worse than they were in 1911.

”Great Taste No Pain” author, Sherry Brescia, was once a sufferer of Irritable Bowel Syndrome (IBS), herself. During 1991, she was even hospitalized for seven days, with bacterial colitis.

Working as a health insurance researcher and Chief Underwriter, she was able to research the benefits of an alkaline-balanced body and, over the next fifteen years, perfected the system she now calls “Great Taste No Pain.”

She blended a number of philosophies proven to help alkalize the body to create this simple system that anyone can follow regardless of where they are or what food choices they have available to them.

What I Like

Taste: Unlike most diets, which restrict what you can eat, “Great Taste No Pain” cannot actually be called a diet because it allows you to eat even big helpings of scrumptious, delicious foods as long as you combine them according to a few simple guidelines. In truth, it requires very little willpower to follow the system. Perhaps the greatest news for people who love to eat is that the 176 page recipe book in the system is crammed with breakfasts, lunches, dinners and snacks that are incredibly tasty.

No suffering rabbit food. It’s gourmet all the way, yet the meals (if you like to cook) only take between 15 and 30 minutes of preparation time and make plenty of delicious leftovers. So you can throw away the belief that you can’t eat healthily on a busy schedule.

Speed: You don’t have to read over 300 pages before learning what to do. The first guide, ‘How To End Stomach Pain Forever, Even If Your MD says, "No Way," briefly explains the science background to the system and then gets straight into step-by-step detail of how you should implement it. No fluff, no filler.

Simplicity: The second Guide in the “Great Taste No Pain" system is ‘What To Eat With What.’ This massive compilation lists every kind of food that you could possibly put in your mouth, together with the corresponding foods that combine with it for easy, comfortable digestion and those foods that don’t. This guide is complete and so easy to follow, it is virtually impossible to make a mistake.  It is a “must-have” for all GERD and other digestive disorder sufferers.

Even More Simplicity: Traveling is the one thing that can wreck even the healthiest eating plans. But in “Great Taste No Pain”, Sherry has provided a ‘Pocket Guide For Pain-Free Dining Out.’ This guide makes the perfect traveling companion. You can store this pocket guide along with your credit cards, then, all you have to do is take it out and quickly note the rule, so that you can eat and enjoy the rest of your day, without pain.

For example, would you ever believe that you could eat McDonald’s food and not suffer gassiness and acid reflux? You can now!

Meat: Although meat is not something people with digestive issues usually tolerate well on a daily basis (hence the daily pain), the problem isn’t so much the meat as it is what you eat with it.

For this reason, each of the Guides in the system, together with the recipe book, lists just about every possible food you can combine with meats without causing pain. Imagine being able to suddenly be able to eat beef, pork, chicken, turkey, venison and fish and any other type of meat you want. As long as you combine it properly… no pain at all! Also, broccoli, lettuce, cucumbers and other vegetables that can create havoc suddenly will not. I love that.

Fruit: Ask anyone who suffers from stomach problems about fruit and you’ll hear horror stories.  Sadly, fresh fruit, the most perfect food on earth is shunned by a huge part of our world’s population. It doesn’t have to be that way. Soon, you will be able to learn why fruit causes you problems and how you can easily change that. You CAN and SHOULD eat fruit again, even if, now, it makes you turn blue!

While each Guide in the system is detailed and complete in its own right, they have all been reduced to the clearest language possible. I believe the author when she says that any 11 year old could teach it. In other words, the system is virtually foolproof..

Things To Watch For

The one thing you want to be careful of is that once you start eating as prescribed in “Great Taste No Pain”, you might quickly begin to feel all powerful. You nay start to think you are "cured" of your digestive problems since they went away so fast and since you have so much extra energy.

This would be a mistake.

Technically, there is no "cure" for most digestive problem, since, in truth, they are not diseases at all. They are illnesses brought on by eating the wrong foods and by eating them in the wrong combinations. The principles in “Great Taste No Pain” do not constitute a "cure," since people who have sensitive stomachs will always be sensitive. “Great Taste No Pain” is simply a way to make all symptoms go away forever and give you a lot more energy.

If, for example, you suffer from a disease such as Diverticulitis or Crohn’s, “Great Taste No Pain” can help you get rid of your symptoms very quickly.

Supposing, a year later, you return to your old eating habits, guess what? Yes, the symptoms will return. You see, the principles that “Great Taste No Pain” is based on are sound. They can work for everyone. If, however, you think that because you’ve been symptom-free for a long time, you are "cured," then think again. If you go against these principles of easy digestion you risk the problem coming back with a vengeance. Remember, good health comes from following a healthy lifestyle, not from a "do it once and you’re fixed" approach.

Another thing you might want to be prepared for is that since “Great Taste No Pain” cleanses your digestive tract, initially you might experience a little diarrhea. If you suffer regular constipation, you might get a little "looseness" initially but it will pass soon.

Also, due to the de-toxing going on, you may experience a runny nose or some other cold-like symptoms at first. It is generally nothing to worry about. While it may not be fun, it does mean the process is working. It means your body is becoming purer and the poisons are leaving. That is a very good thing.

Conclusion

I bought this system for my sister, whose colon had become compacted and who suffered for years from the effects of gastroesophageal reflux disease (GERD).  She was amazed at the amount of energy she had, even late into the evening – no mean feat for a mother of four children. She found she had no discomfort, no bloating and she didn’t feel the need to eat again within an hour and had no need for caffeine after meals.

This system gets my strongest recommendation for anyone who wants more energy, sounder and longer sleep, migraine headaches to stop almost immediately, pain from gastritis and acid reflux to stop almost instantly and the pain of digestive problems to stop or be reduced dramatically. If this is you, please check it out now and get the whole system. You will be thrilled.
 
Frankly, it will take less than a full day for most people to feel a major difference in their bodies.

It often takes just one meal. After you have been following   the system for a week or more, feel free to let me know how you like it. I believe that anyone who adopts this simple, enjoyable food combining method will reap gigantic health benefits. So if that is what you are looking for, get over to "Great Taste No Pain" and get started today.

Eliminate Digestive Pain Forever                                                                                   Follow a few simple steps and make indigestion and acid reflux disappear forever!

Diverticulitis sufferers jump for joy                                                                                          I sadly think of all the poor people in the world fef suffering from this devastating condition, anxiously worrying about when the next attack will strike. 

Help for Crohn’s                                                                                                                      My husband who is physically well, no meds, did the plan with me. After four days we both saw a change! I had no pain or colon problems at all.

Great Taste, No Pain – Digestive Problems                                                                              I have always believed that one day I’d find a solution for my pain. I am ecstatic to say the least!

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